Tag: break free

Trapped by Your Own Mind? Break Free from Mental Blocks and Thrive in No Time!

Coach Kitty May 2, 2025

“I feel stuck. Being trapped.” It’s one of the most common things people say to me — and one of the hardest to decode. Because

Break Free from the Past: Update Your Mental Programming

Coach Kitty September 24, 2023

Ever catch yourself thinking, “Why do I keep doing this? I should know better.” You’re not alone. That inner loop of self-sabotage, overthinking, procrastination, people-pleasing,

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Heal Your Life with Strong Boundaries

September 24, 2025

What If Wanting It Wasn’t the Problem?

August 28, 2025

Stop Self-Sabotaging — It’s Not What You Think! Empower Yourself NOW!

June 24, 2025