FAQ

RTT is a fast and effective hybrid therapeutic method that combines hypnotherapy, cognitive-behavioral techniques, and neuroscience.
It helps uncover and shift deeply rooted beliefs that influence how you feel, think, and act.

Yes, RTT is safe. You remain fully aware and in control the entire time. The process simply guides you into a relaxed state so we can access the subconscious mind more easily.

Therapy often focuses on healing the past, while coaching is about building the future. My approach combines both. Coaching helps you set direction, build clarity, and take meaningful action — grounded in who you are.

People come to me for burnout, emotional blocks, self-sabotage, career decisions, performance anxiety, leadership challenges, identity shifts, and even physical symptoms (ie. pain, high blood pressure, allergies etc.) rooted in stress or belief. We explore what’s really behind what you’re feeling.

Not at all. While many of my clients are leaders, creatives, or entrepreneurs, I work with anyone who feels ready to shift. Especially those who think deeply, feel a lot, or don’t fit the usual mold.

Yes — all sessions are currently offered online. You’ll get a private Zoom link when you book. It’s comfortable, flexible, and just as effective as in-person work.

That depends on the issue and what we’re working on. RTT is designed to create deep shifts quickly — sometimes even in one session. Coaching usually unfolds over multiple sessions. We’ll decide together what makes sense for you.

Yes — in fact, that’s my favorite way to work. RTT clears the root; coaching builds the new direction. Together, they create lasting, embodied change.

Absolutely. Everything we talk about stays between us. I work under strict ethical and professional standards to ensure your privacy and trust are protected.